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Health Counselling

Health Counselling' is our FORTE!

'Scientific Health Counselling', a unique concept created by Binaifer, helps each client make the combination of EXERCISE and NUTRITION, simple and 'doable'!

The concept of 'health counselling' helps a client to

  • Set short term health goals
  • Set long term health goals

It 'coaches' nutrition unique to his/ her body and helps in creating and evaluating exercise routines.

Our weekly and monthly goals help you to SUSTAIN the program, keeping you 'on track'. We 'hand hold' you through your journey to wellness!

What we do for you, is 'Lifestyle Management'!

We call it the ‘health habit’!

Our Studio and activities